— Science-Driven Cardiometabolic Wellness —
The Science of Living Well
Personalized lifestyle programs designed to restore your health, extend your healthspan, and protect your vitality — for life.
Science-Backed Protocols
Concierge & Personalized
Measurable Outcomes
Miami & Remote
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Schedule Your Free Consultation
30 minutes · Complimentary · No obligation
Your Results in Weeks, Not Years
Measurable Biomarker Improvements
174
Total Cholesterol mg/dL
90
Triglycerides mg/dL
5.2%
Hemoglobin A1C
55
Resting Heart Rate BPM
118/75
Blood Pressure
Typical outcomes from our concierge program
Your Three Pillars of Transformation
01
Precision Nutrition
Nutrition as biology, not philosophy. We integrate real-time biometric data with ancestral dietary wisdom — personalized to your body, your goals, and your lifestyle.
02
Purposeful Movement
Functional strength training and gait-speed walking workouts rooted in human evolution. Build cardiovascular resilience and strength for independence and vitality.
03
Restorative Recovery
Sleep optimization, microcirculation therapy, mind-body balance techniques, and stress management. Recovery is where transformation happens.
I spoke with an Olympic athlete who competed in Rio. After working with Gerald’s nutritional and exercise protocols, she shed unwanted pounds and performed better than ever, despite Olympic-level coaching beforehand.
Stanford University Scientist
Ready to make a change?
1-310-497-7904
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[email protected]
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Coconut Grove, Miami, FL
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miamihealthcoach.com